Qualities of a Good Standing Desk Mat
It has been found that standing while working helps you slow down weight gain. Most of us are afraid of using standing desks. But with the right mat to stand on, you will find it is not as you thought. Here is some helpful info to aid you in selecting the best standing desk mat.
You need to first determine the right size of a mat for your needs. You need to look at the height, width and length. The height speaks directly to the support you will be getting from the mat. A thick mat is ideal since it means you will be comfortable. You will then be more flexible when you choose a larger mat. You can move about on it, stretch and feel more comfortable.
You should think of the material. It should ideally be stain and water-resistant. Foam mats are ideal in this regard. You also need the mat to be nonslip, to prevent accidents from happening. You should also pick one with antimicrobial properties, to allow you to stand on it barefoot when you need to safely.
There is a need also to check its ease of convenience. You should not struggle packing it up and taking it to use in another place. Those with bad backs will need one that can easily fit on the side of their desks, for easy retrieval.
There are also specialty mats for you to choose amongst. An example is one that looks like the natural ground. Another one is that with a massage area, to help with the blood circulation. You can also opt for one with raised bumps on that part where the balls of your feet rest, to help soothe them.
You need to also know the pressure rating of the mat. There is no need to get one meant for a lighter person, as it tends to wear off much faster. You need to also ask for its warranty. A warranty means you do not need to worry about any damage on it.
With these tips, you will manage to pick the best mat for your standing desk. Get to know the best way of using the mat. It is for example not advisable to remain in one position for too long. Make a point of moving about after a while. If it has a massage ball, use it to relieve stress on your feet, by flexing them. Take intervals stretching throughout the day, to remain rejuvenated. You need to then invest in shoes with a strong arch support, to ensure you do not get fatigued easily.
A stand desk mat is great for your posture, and for relieving stress. There is also a need to get the best standing desk chair for specific occasions. You have the right selection in this site.